Dr. Syeda Saiqa conducted an enlightening session at Shauoor Maan Ghar on detoxifying the soul, body, and mind for holistic well-being. She highlighted the significance of forgiveness, gratitude, and self-awareness for spiritual detoxification. Practical tips like balanced nutrition, hydration, restful sleep, and essential supplements for a healthier body were also shared. Attendees left inspired to integrate these tools into their lives.

Mental Health Deserves Urgent Care
There is a severe lack of proper institutions for women battling mental health issues, and they are often subjected to the worst forms of harassment.


