Renowned psychologist and spiritualist, Samra Bari, visited Shauoor Maan Ghar to interact with children and mothers, offering guidance and support for their emotional well-being. During the session, she shared valuable advice:
Life’s challenges are constant, but inner peace begins with deep breathing. This simple practice helps balance stress hormones, manage anger, and make better decisions in tough times.
Samra emphasized the importance of sharing emotions, offering comfort to others, and turning negative feelings into positive actions. She inspired everyone to recognize their potential, reminding them that they are like Allama Iqbal’s Shaheens, born to soar with love and purpose.
In her closing remarks, Samra praised the compassionate efforts of the Shauoor Maan Ghar team, committing her support for their noble mission.